Energy
Switching to a ‘real’ green electricity provider
2
(0) no special tariff, (1) eco from the conventional provider, (2) eco from the local provider (3) with a pure green electricity provider
(0) no special tariff, (1) eco from the conventional provider, (2) eco from the local provider (3) with a pure green electricity provider
Your country has most likely real green electricity providers, as they purchase or implement the appropriate capacities of green electricity for each customer. The other electricity providers only offer an electricity mix. The share of green electricity is sold more expensively as an eco-tariff to some customers, while the other customers theoretically only receive the shares of gas, coal, etc.
http://www.imodeler.info/ro?key=CF8Gsu47BnYHLi5NHUWXKVA
0.44
LED lamps
2
(0) for none at all, (1) for older energy-saving lamps, (2) for largely LED, (3) for complete LED lighting
(0) for none at all, (1) for older energy-saving lamps, (2) for largely LED, (3) for complete LED lighting
LED 'light bulbs' are now available for really all lamps, even with pleasantly warm light colors.
0.23
Minimising streaming
3
(0) for streaming of everything (data, television), (1) for a lot of streaming, (2) for rare streaming, (3) for no streaming at all
(0) for streaming of everything (data, television), (1) for a lot of streaming, (2) for rare streaming, (3) for no streaming at all
Streaming can hardly be stopped. It is convenient if all data is automatically backed up in the cloud and can be accessed from anywhere, and it is equally convenient if all shipments can be viewed not only at a certain time, but 'on demand'. It can also be argued that computers no longer need such large hard drives and CDs or BlueRays no longer need to be produced.
In the end, however, streaming all over the world means a considerable energy demand and the infrastructures for transmission towers devour space and raw materials and they probably also cause harmful radiation. One solution is therefore to give up comfort a bit and perhaps also go more into nature instead of squatting in front of the screen. In detail, there is still the possibility to download something more at home with fiber optic, than on the go with older mobile networks.
0.39
Motion detector
1
(0) none, (1) less than half, (2) more than half, (3) everywhere
(0) none, (1) less than half, (2) more than half, (3) everywhere
Motion detectors make sense in all rooms including outdoor areas, where we potentially let the light burn for too long, for example in the hallway, basement, garage, etc. Of course, it is important that the light does not stay on for too long.
0.16
Avoidance of stand-by times
1
(0) not at all, (1) for some devices, (2) for most, (3) for all
(0) not at all, (1) for some devices, (2) for most, (3) for all
Standby power consumption is often reminded and extrapolated. For example, if a TV consumes 5 watts in standby, that is 120 watt hours (Wh) per day, i.e. about one eighth of a kilowatt hour, which costs about 35 cents. So hardly anyone will get up from the sofa for 5 cents a day and press the switch on the TV, or turn off the WLAN router at night, or shut down the computer. Or is it? And how many watt hours could be saved daily in all households? Would this consideration influence your actions?
0.16
Let the light burn unnecessarily
2
(0) happens constantly, (1) happens frequently, (2) happens rarely, (3) never happens
(0) happens constantly, (1) happens frequently, (2) happens rarely, (3) never happens
Modern lamps require little electricity, and yet it is worthwhile not to let them burn unnecessarily, for example when we are not in the room for a long time.
0.08
Renunciation of extreme power consumers
1
(0) have many, (1) have more than two, (2) have one, two (3) have no
(0) have many, (1) have more than two, (2) have one, two (3) have no
Apart from the fact that every device can have a high power consumption, a refrigerator is not regularly defrosted, the door seal is leaking, the washing machine is driven with too high temperatures and spin numbers, etc., there are still some unnecessary things that consume a lot of electricity:
Tumble dryer, sauna, dehumidifier, pond pumps, aquarium heaters, terrace heaters, etc.
The easiest way is to see to what extent you deviate from the average consumption in Germany and then think about what it is. If you are charging an electric car at home, you should see what can be attributed to it (either the car offers this evaluation or you use a separate electricity meter for this).
0.39
Housing, Buildings
Moderate living space
3
(0) huge ones (1) normal ones (2) smaller ones (3) shared ones
(0) huge ones (1) normal ones (2) smaller ones (3) shared ones
The area that we need to live means the area that is sealed, the building material that is needed, and the space that needs to be heated - and all this against the background of social justice. If you offer an apartment, a holiday house, or a hotel room and additional rooms smaller versions can be a smart choice.
2.11
Insulation
3
(0) more 140kWh/m2a, (1) down to 70, (2) to 15, and (3) for less than 15 kWh/m2a
(0) more 140kWh/m2a, (1) down to 70, (2) to 15, and (3) for less than 15 kWh/m2a
Thermal insulation is extremely important. Investing here means saving energy and costs. The argument that building will then become too expensive must be clearly put into perspective. One way, of course, is to have to insulate smaller living spaces. The other to become generally more efficient when building. Then ecological building materials will also become affordable. Old houses that can no longer be sensibly insulated are perhaps worth so much more as a new building that financing is not a problem. (Note: the figures are for Germany)
1.17
Saving water (showers)
3
(0) long, hot and frequent shower, (1) shorter shower, (2) shorter with water saving showerhead, (3) shorter, with water saving showerhead and colder
(0) long, hot and frequent shower, (1) shorter shower, (2) shorter with water saving showerhead, (3) shorter, with water saving showerhead and colder
Long and hot showers mean water and energy consumption and ultimately high costs. The other effects are even more impressive in the network - or did you know that long showering can be responsible for refugees and the quality of life in Germany?
http://www.imodeler.info/ro? key=Ceju1XNHCFZBJc2MpbAOl5Q
We simply take a Spartaste when flushing the toilet for granted.
0.71
Waiver of air conditioning
3
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the rooms
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the rooms
Air conditioning systems are also gaining in importance in temperate latitudes. Intelligent construction and ventilation and the use of thermal protection roller blinds can avoid these power guzzlers.
In warm regions, a corresponding education of the guests can take place. Often a fan is also useful.
0.39
Nutrition
Vegan alternatives
3
(0) not at all, (1) to many meals, (2) to all meals, (3) more than one alternative
(0) not at all, (1) to many meals, (2) to all meals, (3) more than one alternative
Vegan means refraining from fish, meat, milk, cheese and other animal foods. Unthinkable for many people, on the one hand because of the taste, and on the other hand because they consider it unhealthy.
To the taste, it can be said: Among the extremely diverse vegan alternatives, something certainly tastes just as good or even better. We just have to try it - from vegan cheese to egg salad to burgers. Many celebrities and athletes are vegan. Vegan is booming.
Regarding health, it must be said: Our early ancestors eat healthier than we eat today. There was mixed food with only little meat and fish and also little grain and instead more legumes. If you eat a vegan diet, you have to pay attention to two nutrients: vitamin B12 and unsaturated omega 3 fatty acids. B12 can be bought for sucking (or as an additive in foods that are no longer called organic). Omega 3 fatty acids are available in linseed and algae oil. After a few months vegan, a blood test can show whether there are deficiency symptoms. As a rule, vegans eat healthier and are fitter than others.
What else does it bring: In addition to ethical reasons (keeping and killing animals), vegans help to prevent the deforestation of forests, because most areas in the world need the feed. In fact, we will not be able to feed the growing world population in the way we Germans. Vegans also prevent greenhouse gases from the methane emissions of cows, save enormous amounts of drinking water and prevent the pollution of soils, groundwater and waters.
Hotels, pensions, restaurants should offer vegan alternatives, also like to inform about the advantages and find out in dialogue with the guests what is well received and what is not. A real paternalism will not work - rather the feeling of pride, at least partly doing something better.
4.44
Vegetarian alternatives
3
(0) not at all, (1) to many meals, (2) to all meals, (3) more than one alternative
(0) not at all, (1) to many meals, (2) to all meals, (3) more than one alternative
Unlike the vegan diet, a vegetarian diet can also include milk, cheese or eggs. Vegetarian days are healthy, mean less animal husbandry and thus less consumption of land and water.
We Germans consume more than three times more animal products, which according to the EAT-Lancet Commission would be healthy for us and the planet.
Hotels, pensions, restaurants should offer vegan alternatives, also like to inform about the advantages and find out in dialogue with the guests what is well received and what is not. A real paternalism will not work - rather the feeling of pride, at least partly doing something better. We don't have to become vegans or vegetarians right away, but maybe just flexitarians.
3.01
Food from the region
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of food
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of food
Food from the region, from the weekly market and from the farm shop have not been transported far (there are of course also exceptions there) and strengthen the local economy.
However, there are also inefficient short transport routes when vehicles with little load drive to the points of sale. E-mobility and cargo bikes can help here.
Unfortunately, the regional is often also played out against the organic offer: regional, sprayed with pesticides food is not as good as regional organic food, and regional meat is not as good for the environment as the renunciation of meat.
0.23
Organic food
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic
Organic is extremely important for biodiversity. We have the greatest species extinction since the extinction of the dinosaurs and the consequences are greater than those of climate change. Pesticides and mineral fertilizers endanger our future. In addition, soils from organic farming usually store more carbon and thus help against the climate catastrophe.
The counter-argument is often that the yields in organic farming are lower than in industrial agriculture and therefore more forests have to be cut down. This is true, for example, with cereals that are not unrestrictedly healthy. But if we eat less meat, waste less food and eat more healthy legumes, we have plenty of additional space available and can feed the entire world organically and even plant a little more forest.
Organic is more expensive. But on the one hand, many costs can be saved by less meat and on the other hand, it can be bought and cooked intelligently …. of course, it is also to be questioned whether there must be such a low livelihood at all - environmental policy is also social policy.
1.61
Organic from the region
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic from the region
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic from the region
Which is better - the organic apple from New Zealand or the sprayed apple from the region? Answer: both wrong. Organic food from the region means less transport and is therefore even better than organic food with wide transport.
2.00
Organic from the region seasonal
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the seasonal products also available as organic
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the seasonal products also available as organic
Seasonal organic products in addition to regional organic products also have less energy expenditure for storage.
In the respective months, other products are available seasonally, so that we can eat healthy and tasty all year round with little transport and storage effort with regard to a seasonal calendar.
2.16
Legumes
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the otherwise mostly cereal products
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the otherwise mostly cereal products
Legumes are not only an alternative source of vegetable proter to animal products, but also extremely important for world nutrition. They bind nitrogen from the air in the soil and can achieve just as high yields in organic farming as in industrial agriculture. So we have to cut down fewer forests.
In addition, legumes are healthier than cereals. Harari describes in Sapiens how we could probably get much older if we didn't eat so much cereal products.
After all, legumes are important for bees and biodiversity. Lupine, for example, also grows in northern Germany and can be used for meat substitutes, yogurt, coffee substitutes, ice cream or even noodles.
0.42
Tap water
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% instead of purchased mineral water or soft drinks
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% instead of purchased mineral water or soft drinks
Fortunately, tap water has long been a trend. There are drinking water dispensers in schools and the students have their drinking bottles with them, and managers also bring their drinking bottles to workshops. Many children do not even get used to the unhealthy sugar drinks.
Tap water is more strictly controlled than bottled drinks and saves a lot of energy and packaging.
Even with motorhomes or boats or in places with the smell of chlorine in the water, we can save a lot of money, energy and packaging through good and regularly exchanged filters.
1.30
Avoidance of food waste
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) I save or avoid 100% of the food to be thrown away
(0) not at all, (1) less than 50%, (2) more than 50%, (3) I save or avoid 100% of the food to be thrown away
Food is wasted from the field to the factories and transport routes to the throw away by us, the restaurants and the supermarkets. This ultimately means that more areas are needed for cultivation and thus forests are cut down and biodiversity is endangered with sprays and fertilizers.
We can shop more specifically, throw away goods not only because of the best before date, save food in the household (e.g. freeze bananas or make durable spreads and soups from leftover vegetables yourself), save specifically rescued food (e.g. too small or wrinkled goods) and also donate leftover food in many places, e.g. to the food banks.
0.83
Mobility
Waiver of SUV or similar as a company car
3
(0) large SUV, bus, (1) extremely economical large-capacity vehicles, (2) middle class, (3) small and Compact car
(0) large SUV, bus, (1) extremely economical large-capacity vehicles, (2) middle class, (3) small and Compact car
A premium SUV can weigh well over 2.5 tons and consumes more than twice as economical vehicles. Van, buses are similar - but sometimes have an authorization, for example as then actually used 7-seaters or for regular transports. For rare transports, there should be rental cars nearby or trailers. There is a global trend towards SUVs. These unconsciously give us the feeling of robustness, of getting through. They reinforce the so-called attribution or distinction need. We think we are the great car. At the same time, however, the same applies: Small cars are not necessarily more economical than larger cars - a Renault ZOE apparently consumes more than a Tesla Model Y. But larger cars consume more raw materials in the end. There is the expression SUV shame when you behave selfishly recklessly towards future generations through SUVs, comparable to flight shame.
0.42
Garbage
Recycled paper
3
(0) never, (1) sometimes, (2) mostly, (3) always
(0) never, (1) sometimes, (2) mostly, (3) always
Non-recycled paper is often cheaper, but means cutting of forests, contamination of water during production and a high energy requirement.
Recycled paper for toilet paper, writing paper, packaging, envelopes, wrapping paper, etc. should be a matter of course today. But we have to pay attention to it and choose it.
Recycled paper is also snow-white, but it should then not be bleached with chlorine but oxygen. A note on the menu can make you proud and contribute to corporate identity.
1.23
Reusable
3
(0) not at all, (1) some, (2) mostly, (3) always
(0) not at all, (1) some, (2) mostly, (3) always
After unpacked and for drinks after the tap water, the best thing we can do is to buy our food in reusable containers. (By the way, there are also reusable shipping boxes for office supplies as well as some regional delivery services). Also ask whether the containers are transported empty throughout Germany, or whether North German beer flows into the empty bottle of Bavarian beer and vice versa. Next question, what energy does it cost to clean the containers. Composite packaging or cans that are easy to recycle are the better alternative in some studies. In such studies, it is necessary to look closely at what is being compared. Ultimately, it is important to close regional cycles.
Next question, whether the containers should be made of glass or plastic - glass is recycled more often, plastic is lighter and means less energy during transport.
0.81
Flea markets, repair cafes, online market places instead of throwing away
3
(0) not at all, (1) sometimes, (2) mostly, (3) always
(0) not at all, (1) sometimes, (2) mostly, (3) always
Many things are actually thrown away, although others could still do something with it. It is more convenient for us not to repair it than to have a stand at the flea market or to have to send it for little money. But the good feeling of doing the right thing motivates.
0.24
Land use
Insect hotels, birdhouses, field mouse boxes, ...
3
(0) not at all, (1) some, (2) many, (3) maximum
(0) not at all, (1) some, (2) many, (3) maximum
Insect hotels or just old, higher tree stumps and dead wood on the ground, nesting boxes and, if useful, bat boxes are great ways to maximize biodiversity in your own environment. School classes can also participate here.
0.48
Bird feeding in winter
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
In the past, it was considered controversial whether birds should be fed, or whether they forget to find food themselves and instead promote the concentration of many birds in one place diseases. Today it is clear that with our well-kept gardens, leaf vacuum cleaners and perfect combine harvesters, we leave too little for the birds and they have to be fed. Many argue that we should even feed them in the summer.
0.32
Insect-friendly flowering plants
1
(0) not at all, (1) in some places, (2) in many places, (3) in all places and possibly also on the go
(0) not at all, (1) in some places, (2) in many places, (3) in all places and possibly also on the go
It is hard to believe that the future of our diet depends on the use of pesticides and their influence on insects that have to pollinate our plants. Many pollinators are threatened with extinction and in addition to the purchase of organic, we can offer these insects flowers on our areas. In fact, some plants are neither bee-nor bird-friendly. On the other hand, fruit trees and most vegetables are already great opportunities to promote bees, bumblebees, etc. At the flower meadows there are one- and multi-year-olds.
0.64
Social
Nature experience opportunities
3
(0) not at all, (1) promote some, (2) promote a lot, (3) maximum each measured by what is basically conceivable.
(0) not at all, (1) promote some, (2) promote a lot, (3) maximum each measured by what is basically conceivable.
Educational trails, information boards, exhibitions, excursions, etc., if necessary also together with schools and nature conservation organizations.
0.07
Clothes
Organic cotton/ linen/ hemp/ wood fiber/ certified virgin wool
0
(0) not at all, (1) some, (2) many things, (3) everything
(0) not at all, (1) some, (2) many things, (3) everything
Globally, conventional cotton is an environmental problem due to the use of sprays and the high water consumption. In addition, the textile factories poison entire rivers and exploit people during conventional dyeing.
In addition to ecological cotton, there are other natural fibers with sometimes much less damage to the environment.
In the case of virgin wool, attention must be paid to the certification, which excludes animal suffering.
By the way, there is now also outdoor clothing made of densely woven organic cotton as an alternative to the plastic fibers. Plastic fibers always allow microplastics to enter the wastewater during washing and microplastics in the environment may lead to multi-resistant super germs - a long history.
With the points for clothing, if you do not buy conventional cotton, but sometimes choose recycled and sometimes organic cotton, you can give a full 3 points for both.
By the way, organic is also possible with curtains, tablecloths and bed linen!!!
1.69
Recycled cotton
0
(0) not at all, (1) some, (2) many things, (3) basically
(0) not at all, (1) some, (2) many things, (3) basically
This is about workwear or, for example, in the tourism sector clothing with advertising. Even large, conventional clothing stores sometimes take back old clothes and promise to produce new yarns from them. Often the problem is the quality of short-lived clothing, which is then difficult to recycle and yet ends up in the waste incineration plant or on the dump in developing countries.
1.61
Body Care
Natural cosmetics
3
(0) not at all, (1) in many places, (2) mostly, (3) basically
(0) not at all, (1) in many places, (2) mostly, (3) basically
All major drugstore discounters now have natural cosmetics in all areas - from deodont to lipstick to sunscreen (although sustainable sunscreens are a real challenge, as tests prove again and again).
On the one hand, natural cosmetics are usually healthier, and on the other hand, no non-degradable substances enter the environment. In the tourism sector, it is accordingly about the soaps in the toilet facilities and on the rooms including shower gels.
0.44
Other Consumption
Used or long-lived furniture
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Many furniture cannot stand being moved or even disassembled and reassembled. They are primarily cheap and the business model is that after a few years we want to buy new furniture. Looking at how valuable the furniture is and then being able to repair it takes us a whole lot further on the way to a better world. It is also amazing what good pieces there are on the used market.
1.30
Used, long-used devices
2
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Many devices from vacuum cleaners to cordless screwdrivers to TVs are amazingly inexpensive today. Relying on valuable devices that last a long time, or even buying used devices, helps to save raw materials and energy.
1.30
Avoid returns in online trading
2
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Returns have become a big problem - many returns are simply burned because the logistics are more expensive than the goods. Especially with clothing, we should research for detailed size specifications so that the clothing also fits. Simply ordering three sizes and of course sending two back is a waste of energy and resources. But other products would not have to be returned if we researched better beforehand whether they meet our expectations.
0.32
Governance
Renunciation of fireworks and firecrackers
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Firecrackers and fireworks are a problem in every respect: for the animal world, the environment and the people who produce them. The ultrafine particles pollution is horrendous. And all this only because people (mostly men) hope for attention and admiration about this.
0.25